The Damage of Words : A Memoir of Healing Self-Hate and Gaining Self-Mastery

Born into a household ruled by generational trauma, this memoir chronicles one woman’s journey from childhood abuse and self-loathing to healing and self-mastery. Raised by a narcissistic mother and a passive father, she endured years of emotional and physical abuse, leaving her insecure, hypervigilant, and grappling with complex PTSD. At age 40, fate intervened, setting her on a 12-year path to confront the roots of her pain—in past lives, DNA, and deeply buried trauma—and to spiritually awaken. Through various healing modalities and personal breakthroughs, she not only healed herself but also transcended self-hate to achieve emotional regulation, happiness, and calm. For readers seeking hope and inspiration in their own mental health journeys, this teaching memoir offers a compassionate guide to the transformative power of self-work, proving that healing—even from the deepest wounds—is always possible.